| Kumite no Kata Go.
I. kumite no kame: ` Fighting stance 2. For R Mawashi Geri: Skip back, LH push opponent's R arm away while moving into #1 position, R jodan mawashi geri, L ushiro mawashi geri, L jodan mawashi geri, R ushiro mawashi geri. 3. For R Mae Geri:
L soto uke, LH push opponents R arm down, R foot stop in behind opponent's R (front ) foot, RH up under chin and LH gab hair, L hiza geri to back of head, turn 180. 4. For L Mawashi Geri: Skip back, switch feet while RH pushes opponent's L arm away and moving into #2 position, L jodan mawashi geri, R ushiro mawashi geri, R jodan mawashi geri, L ushiro mawashi geri, stop
front with L foot. 5. For L chudan Mae Geri: L gedan barai, L foot stop into behind opponent's L (front) foot, LH up under chin and RH grab hair, R hiza geri to back of head, tum to front. 6. For R Jodan Mawashi Geri:
L kansetsu geri, R foot step behind L, L geri bring foot all the way back, L ushiro mawashi geri, L jodan mawashi geri, R ushiro mawashi geri. 7. For L Mae Geri: L gedan barai, L kansetsu geri, R foot stop behind L, L geri-- land foot in front, R ushiro mawashi geri. 8. For Jodan Mawashi Geri:
Skip back, R gedan mawashi geri, L jodan mawashi geri, look behind, L ushiro geri, turn I80. 9. For R mawashi Geri: Skip back, L soto uke, (weave in) R foot to behind opponent's right (front) leg, RH up under Chin and LH grab hair, L hiza geri to back of head, uranage, kiba dachi. 10. Finishing:
Punch, kakato geri, return to kumite no kamae. YAMAE! | |