KICKS * KERI *Front kick..................,..........mae geri *High front kick........................mae keriage +Back kick..............................ushiro geri +Back roundhouse kick...................ushiro mawashi geri *Round house kick.......................mawashi geri
+Triangle kick..........................sankaku geri *Groin kick.............................kinteki geri *Side kick............................yoko geri *High side kick.........................yoko keriage *Joint kick.............................kansetsu geri +Knee strike,...........................hiza geri *Keel kick...........................kakato geri *Hook kick···················Spin kikku *Low inside kick ·······················Uchimomo geri i *Sweep to pivot leg,....................jikuashi geri *Step and kick.....................oigeri *2 level kick,,........................nidan geri
*Jumping front kick,....................mae tobi geri *Jumping side kick......................yoko tobi geri *Reverse roundhouse ................gyaku maweshi r MISCELLANEOUS
1 *Turning forwards...................maemawari *Turning backtwards.....................ushiromaw i *Forwards throw...............makikomi nage *Backwards throw.................ura nage
*Step in and kick......................karikomi *Body moving in,.....................hairimi *Absorb impact....................kyushu *Return to ready stance.............naotte *Stop, finish.......................yame *Meditation..........................mokuso *Bow..............................re
*Yes··································hi *No····································eei *Acknowledgement/qreeting/goodbye true karate spirit.....................osu *Stomach area.........................hara *Hips/joints......................koshi *Hello............................onichiwa
*Goodnight ..................oyasumi nasai *Master or Sensei teacher··············· shihan *Teacher.........................sensei *Head assistant.............. sempai *Assistant .........................joshu *Fighting (sparring) ...............kumite |